Monday, January 25, 2016

New recipe

This recipe for tofu steaks is so good. My daughter-in-law shared it with me. I added broccoli and baked sweet potatoes with it for a balanced meal.

My youngest son, the counter part of this daughter-in-law gave me such a hard time with the vegan diet. We must have texted back and forth for at least two hours. He's worried I'm not getting the balanced nutrients and protein I need.

This morning my fasting blood sugar of 160 is better than it has been in months. My weight is down, and I have more energy.

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